Hi there, I'm Christina!
I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.
My focus
I work with 18 years and older individuals who are seeking solutions to dealing with past childhood and/or young adult trauma. I assist adults in creating the kind of life they want to live so that they can figure out how to thrive. I am encouraging, patient, and calming. I enjoy seeking clients who are able to see their life path.
My approach
I listen to clients' situation and meet them where they are at using cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, distress tolerance, interpersonal effectiveness, and emotional dysregulation with brain anatomy/physiology. I work collaboratively with clients as I assist them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth