Connect with Self-Harming therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self-Harming therapists
A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Self-Harming
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Self-Harming
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Maria Ramirez Garcia

Maria Ramirez Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Ramirez Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I have seen firsthand how trauma, life stressors, and the environment can affect individuals and families—and how powerful it can be to receive the right support. I aim to create a warm, safe, and culturally responsive space where you feel heard, understood, and supported in your healing. You are not alone and I am here to support you.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Alisha Arkebauer

Alisha Arkebauer

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alisha Arkebauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Social Work (MSW) from California State University, Sacramento.

Citrus Heights, CA
Specialties
Self-Harming
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in mental health and forensics, helping people of all ages, cultures, and backgrounds improve their lives and heal from mental and emotional distress.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Self-Harming
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Christopher Law

Christopher Law

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Self-Harming
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self-Harming
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
Self-Harming
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions. I offer a supportive, collaborative space using practical, evidence-based approaches to help you feel understood and create meaningful change.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people navigate trauma, anxiety, and life transitions with practical tools and real support. Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Noely Mendez

Noely Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Noely Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noely has a Master of Social Work from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Depression
First Responders
Trauma and PTSD
Style
Exploratory
Candid
Motivational

Struggling with anxiety, depression, trauma, or major life transitions? Maybe you're seeking support for the weight of these experiences? As an LCSW in California, I focus on helping individuals navigate complex emotional challenges with care and clarity.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
Self-Harming
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of Laurie Recinos Gomez

Laurie Recinos Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Recinos Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Self-Harming
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Warm
Curious

My main goal is to create a safe space for you to be your truest self—I will always try to meet you at the intersection of all your different identities. I hope to build a place together in which you can exist fully and unapologetically.

Available virtually

A headshot image of David Saldana

David Saldana

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like David Saldana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Sports Performance
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker (LCSW), with a specialization in working with adolescents and adults, especially those who have been impacted by various forms of traumatic experiences. I draw from research and clinical experiences, along with an understanding of your unique background and strengths.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Shayna Strauch

Shayna Strauch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shayna Strauch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayna has a Masters of Arts (MA) Clinical Counseling from California School of Professional Psychology, San Diego.

California
Specialties
Self-Harming
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Luis Lomeli

Luis Lomeli

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.

Santa Clara, CA
Specialties
Self-Harming
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.

Available virtually

A headshot image of Jason Moreno

Jason Moreno

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Psychology from California State university Stanislaus.

Dublin, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Life's daily challenges can feel overwhelming. It's impossible to excel at everything—relationships, work, health, goals. You're often your own worst critic, inflating flaws and neglecting what truly matters. You're here because you've had enough loss and helplessness. You want to regain control, and therapy is the right first step.

Available virtually