Alexandra Schnack

Hi there, I'm Alexandra!

I help people navigate difficult times in their lives. Life transitions, past experiences, relationships, jobs, and unexpected events can cause feelings of being overwhelmed, anxious, sad, fearful, hopeless, guilty, ashamed, and disconnected from others.

My focus

I work with people facing a wide variety of life challenges. My clients grow more confident, develop strong communication and boundary-setting skills, achieve their goals, improve relationships with themselves and others, and learn new skills to care for their emotional, mental, and physical needs.

My approach

I utilize multiple techniques and counseling concepts to meet each client's needs. Together we identify your personal goals, process thoughts and feelings, teach healthy coping and communication, challenge beliefs that prevent growth, and provide support along the way.