Hi there, I'm Josh!
I'm a holistic and cognitive-behavioral-oriented therapist specializing in anxiety, depression, relationship problems, and substance use.
My focus
I work well with anxiety, depression, and relationship problems. I specialize in treating addictions and can help with abstinence or moderation goals. I'm knowledgeable about psychedelic substances, mental health, and spiritual practices like meditation.
My approach
I combine humanistic-existential and cognitive-behavioral therapy with individuals, helping you grow toward greater satisfaction while focusing on the relationship between thoughts and emotions. With couples, I use emotionally focused therapy to restore emotional intimacy and secure attachment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem