Hi there, I'm Moriah!
I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience.
My focus
I work with those in transition who feel stuck or anxious, sensing there's more waiting for them. If you've begun self-discovery and experienced historical trauma, challenging relationships, or significant life transitions such as loss or grief, I can help. My integrative approach supports trauma recovery, personal growth, and relationship issues.
My approach
My approach is rooted in empathy and collaboration, adapting to your unique needs. Together, we identify challenges and develop strategies to regulate emotions and behaviors. By integrating somatic practices and mindfulness, I provide practical skills to foster self-awareness and resilience, empowering you to embrace life fully.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem