Hi there, I'm Nicholas!
You probably know what the problems in your life are, but not why they keep happening or how to change them. That's where we start. I work with adults dealing with anxiety, depression, life changes, family and relationship conflict, and substance use. My goal is for therapy to feel like a real conversation where you can be your authentic self.
My focus
If you've tried handling things on your own and not making the progress you'd hoped for, I can probably help. Most people I see are facing anxiety, depression, a hard transition, family or relationship conflict, or substance use. You don't have to be in crisis to start. We'll figure out what's driving it and turn that into changes you can make.
My approach
Together, we'll slow down and get to the root of what's going on instead of just managing symptoms. We'll look at the patterns that keep repeating, in relationships, at work, or in how you handle stress, and figure out what's driving them. I draw from CBT, ACT, and Psychodynamic Therapy and adjust as we go based on what you find most helpful.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo