Hi there, I'm Katherine!
I see therapy as a place where you don’t have to have it all figured out. I bring warmth, curiosity, and compassion to help you understand yourself, your relationships, and the patterns that shape your life. My hope is that you feel genuinely seen, supported, and empowered to grow.
My focus
I work with teens (15+), college students, and adults navigating anxiety, stress, depression and mood concerns, relationship challenges, and life transitions. I especially enjoy supporting young adults as they navigate identity, independence, relationships, and the transitions that come with adulthood and raising a family.
My approach
My primary approach to therapy is client-centered and non-directive, and I encourage you to be an active participant in the therapeutic process. I view the work of therapy through an attachment-based lens, and when indicated I utilize concepts and interventions from solutions-focused brief therapy and motivational interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo