Hi there, I'm Sheaton!
I am a Marriage and Family Therapist dedicated to helping couples and individual adults navigate anxiety, depression, trauma, and relationship challenges. I provide a compassionate, supportive space and use evidence-based approaches to empower clients, strengthen relationships, and promote healing and growth.
My focus
My client focus includes individual adults and couples experiencing anxiety, depression, trauma, relationship conflict, life transitions, and emotional distress. I support clients in improving communication, strengthening relationships, building self-confidence, and developing healthy coping skills to enhance overall emotional well-being.
My approach
My approach is collaborative, compassionate, and empowering. I use evidence-based methods such as CBT, Narrative Therapy, and Solution-Focused Therapy to help clients understand patterns, build emotional awareness, strengthen relationships, and develop practical tools for lasting change and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth