Wendy Block

Hi there, I'm Wendy!

I work with adults specializing in anxiety, depression, relationship issues, and life transitions. I use Cognitive Behavioral Therapy, Mindfulness-Based practices, Compassionate Inquiry, and Internal Family Systems to help my clients make progress and start feeling better.

My focus

I work with adults seeking treatment for depression, anxiety, life transitions, relationship issues, and grief issues.

My approach

I have developed a practical, effective approach to treatment using both shorter and longer term models of therapy, which include Cognitive Behavioral Therapy, Compassionate Inquiry, and Mindfulness-Based approaches. I also use Internal Family Systems therapy and trauma treatment modalities based on the needs of each client.