Minoo Shilati

Hi there, I'm Minoo!

I help individuals and couples navigate life's challenges with warmth and understanding. Whether you're facing relationship struggles, daily stress, or feeling stuck, I create a space where you can feel truly seen and heard.

My focus

I work with individuals and couples seeking hope amid inner chaos. You may feel heaviness in your daily steps or desperately need light in dark moments. I help clients who want to move forward despite challenges and are willing to explore the path toward feeling better.

My approach

Therapy works best when you feel comfortable and connected with your provider. I prioritize building rapport so you feel genuinely understood. Through collaboration, I learn how you best receive and apply new strategies, then we develop approaches that feel attainable for your daily life.