Hi there, I'm Brandy!
Change is like dropping a pebble in water; you take the first step forward without knowing where you'll land, but knowing it will make an impact. I congratulate you on starting your journey and I'm here to support you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.
My focus
I work with people of all ages managing anxiety, life transitions, and depression. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan that feels achievable to you.
My approach
I use an integrative approach tailored to your unique needs. I draw from CBT to help you identify and reshape thoughts, feelings, and behaviors, and EMDR to process trauma. Together, we'll identify goals and work on strategies to help you move forward. This approach is client-centered, and I don't take a one-size-fits-all method.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem