Charlotte Watley, LMFT — Therapist in California

Hi there, I'm Charlotte!

I am a professional listener trained in Family Systems and psychodynamic therapy. From a depth perspective, we build a stronger you. Log on, sit down, and share. I will listen.

My focus

I support individuals who want to make emotional and behavioral changes that improve and stabilize their lives. I keep your goals in mind and feel at ease working with clients ready to create meaningful change.

My approach

I work with individuals, couples, children, and adolescents using Family Systems and psychodynamic frameworks. I address anxiety, ADHD, diversity issues, LGBTQI+ concerns, parenting challenges, family dynamics, and coping with disorders and addictions.

My communication style

I am light-hearted, warm, and use humor. I promote assertive communication and being direct about needs.

My journey to mental healthcare

I believe it's more important to live and thrive than to be in constant survival. I needed a therapist where my family and friends could not be for me. I want to be that for you.

My goals for you

I ask directly what you would like to accomplish, then ask clarifying questions to confirm I understand. I co-create treatment goals with all clients.

Our first session

I go directly at what I perceive the issues are. If you've had therapy before, I treat you like an expert. If you're new to therapy, I take longer to build rapport. Come ready to work—there will be homework assigned.

I identify as...

Female
Black or African American, Hispanic or Latinx
Atheist

Expertise

Specialties

+ 18 more

Treatment approaches

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Dialectical (DBT)

Gestalt

Mindfulness-Based

Motivational Interviewing

Parent-Child Interaction (PCIT)

Psychoanalytic

+ 8 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Military/Veterans

Open Relationships/Non-Monogamy

Queer

Racial Justice

+ 9 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Antioch University.

Sessions

60 minutes

Virtual sessions

Charlotte Watley