Hi there, I'm Jane!
Are you tired of feeling not good enough? Do you feel judged by others or struggle with moodiness in your relationships? I can help you find and embrace the best version of yourself. Together, let's start addressing feelings, challenging thoughts, and finding real solutions to your problems.
My focus
I work with adults struggling with anxiety and mood dysregulation, specializing in ADHD, bipolar disorder, and addictions. I also work with children ages 5 to 17 and their families, addressing ADHD, behavioral issues, and mood dysregulation. I have expertise working with individuals who have schizophrenia and their loved ones.
My approach
My goal is to cater to your specific needs. I utilize a variety of therapeutic approaches and techniques tailored to you, drawing from Cognitive Behavioral, Dialectical Behavioral, Somatic Work, Play Therapy, Psycho-Social Rehabilitation, Solution-Focused, and EMDR modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem