Hi there, I'm Ana!
I am a Licensed Mental Health Therapist in California. I believe in the power of planting seeds of wellness through meaningful human connections. I understand there are probably a multitude of reasons that have prevented you from prioritizing your mental health in the past. My approach will always include you as the main driver of your life.
My focus
In the past, I have worked with women, children, couples, and families who have struggled with poor self-worth, childhood trauma, and trouble with relationships. Currently, my focus is on supporting women, parents, and young adults to overcome grief, trauma, and poor self-worth.
My approach
I approach therapy utilizing a trauma-informed lens, while deliberately creating a brave space for you to feel comfortable when sharing difficult experiences in your life. I believe I am trained in Eye-Movement-Desensitization & Reprocessing, Dialectical Behavioral Therapy, Crisis Intervention, and Suicide prevention to support trauma recovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem