Hi there, I'm Melissa!
I bring wide-ranging experience supporting adults and families through life transitions and challenges. I've worked with new mothers struggling with postpartum depression, adults experiencing significant life stressors, depression, anxiety, or chronic illness, and those facing grief and loss.
My focus
I specialize in working with individuals dealing with ADHD, aging, Alzheimer's, anxiety, chronic illness, coping skills, depression, grief, life transitions, mood disorders, parenting, stress, women's issues, pregnancy, prenatal and postpartum concerns, and older adults.
My approach
My approach is supportive, collaborative, and empathetic. I incorporate Cognitive Behavioral Therapy and Motivational Interviewing techniques, along with Solution-Focused and Strengths-based perspectives, to help you build coping skills, improve self-awareness, and enhance your quality of life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem