Hi there, I'm Julie!
I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques.
My focus
I specialize in working with individuals dealing with anxiety, codependency, coping skills, depression, domestic violence, dual diagnosis, self-esteem issues, stress, and child abuse or neglect. My goal is to offer a safe space to assist those navigating difficult times in their lives.
My approach
My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem