Hi there, I'm Desiree!
You may be feeling unsure or overwhelmed as you seek guidance or simply a safe space to be heard. My hope is that you find understanding and support here to help you feel more grounded, cared for, and connected to yourself and the life you want to create.
My focus
I work with adults experiencing anxiety, depression, and life transitions. Together, we’ll explore how you got to this point, using compassionate understanding alongside practical strategies to support behavior change and personal growth. My goal is to help you move forward in a healthier, more empowered way.
My approach
I use mindfulness, CBT, and DBT to gently help you understand what’s feeling hard or unclear right now. With compassion and curiosity, we’ll explore what’s getting in the way and find practical ways to support healing, growth, and confidence in moving forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo