SaQuoira Chiles

My communication style

My communication style is professional but also down-to-earth and relatable. I want therapy to feel more like a conversation with a supportive, trusted guide. I believe in creating a space where you can be yourself without pressure or judgment. While I take your concerns seriously, I also bring warmth, humor, and authenticity into our sessions.

My journey to mental healthcare

I pursued my education during the pandemic, balancing graduate school with the uncertainty and isolation so many of us were facing. That experience deepened my empathy and reinforced my commitment to this work. I'm passionate about providing meaningful, accessible therapy and breaking the stigma that still surrounds mental health.

My goals for you

I work with you to understand what you want to achieve in therapy and break those goals into realistic, manageable steps. I support you with proven tools and strategies, always focusing on your unique strengths and values. My goal is to create a space where you feel heard, supported, and empowered to take meaningful steps toward growth.

Our first session

Our first session is a chance for us to get to know each other and begin building a connection. It's an opportunity for you to share what's bringing you to therapy, ask questions, and see if we're a good fit. There's no pressure to dive into everything all at once. We'll move at a pace that feels comfortable for you.

I identify as...

• Cis, Female
• Black or African American