Hi there, I'm Britney!
Whether this is your first time in therapy or you're searching for a “better fit”, I understand the uncertainty and maybe anxiety-provoking emotions that come with beginning therapy and finding a therapist that makes you feel heard. I offer a supportive space where you can feel understood and empowered to grow.
My focus
I work with individuals, primarily Gen Z and millennial women, who are navigating the challenges of depression, anxiety, and trauma. These experiences can leave you feeling overwhelmed, stuck, or unsure of how to move forward. Many of my clients are those who are ready to explore the impact of past experiences and how they shape our present.
My approach
My approach to therapy is all about creating a safe, non-judgmental space where you can go at your own pace. I believe that healing happens best when you feel in control, so I’ll never rush you or push you into anything you’re not ready for. We’ll work together, at a pace that feels right for you, and find strategies that fit your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem