Jessica Vazquez Tames

My communication style

I prioritize clear communication to foster a supportive environment built on active listening and empathy.

My journey to mental healthcare

I was drawn to therapy out of a genuine curiosity about how people get through tough times, and a strong desire to help others find strength in the middle of life's hardest moments.

My goals for you

Through a collaborative approach, we will set measurable, realistic, and concrete goals that matter to you. We will break big goals into smaller, manageable steps and build practical and helpful skills, track progress, and prepare you for long-term success.

Our first session

First sessions can feel overwhelming. It's like a first date, but you're expected to spill your feelings, and there is no dessert (joke). The first session will be based on discussing the therapy process, and allow you to share what brought you to therapy and what you're hoping to achieve, and to set goals.

I identify as...

• Female
• Hispanic or Latinx
• Christian