Savithri Vethavanam

My communication style

My style is grounded in active listening, empathy, and when it feels right, a bit of humor. I create a space where you feel truly heard and understood, without judgment. Therapy can be serious work, but that doesn't mean it has to feel heavy all the time. Sometimes a shared laugh can be just as healing.

My journey to mental healthcare

My journey started with my own therapy experience, where I faced and worked through mental health challenges. This helped me realize how important mental health is in shaping our relationships and well-being. Talk therapy gave me strength, hope, and new tools for life. It's a privilege to now support others on their path toward healing.

My goals for you

We'll work together to set meaningful goals that reflect what matters most to you, whether that's feeling less anxious, improving relationships, managing difficult emotions, or making everyday life more manageable. These goals can change as you grow. We'll check in regularly to make sure therapy stays helpful.

Our first session

Our first session is a chance for us to get to know each other and begin building trust. We'll talk about your background and explore what brings you to therapy. It's completely normal to feel nervous, and sometimes uncomfortable feelings may come up. We'll face those feelings together and work through them step by step.

I identify as...

• Female
• South East Asian
• Spiritual