Hi there, I'm Jodi!
Life is hard, and in this fast-paced world, we rarely take time to care for ourselves. We end up exhausted and unhappy, feeling alone. If you're reading this, you're thinking of making a change, and I'm here to guide you. I provide a warm and nonjudgmental place to help you tap into your strengths, understand your emotions, and accept yourself.
My focus
I work with individuals and specialize in anger management, anxiety, behavioral issues, coping skills, depression, emotional disturbance, family conflict, grief, impulse control disorders, life transitions, mood disorders, oppositional defiance, parenting, self-esteem, stress, thought disorders, trauma, PTSD, and marital/pre-marital issues.
My approach
My style is collaborative and integrative, incorporating Cognitive Behavioral Therapy, Trauma-Focused CBT, and Solution-Focused approaches to help you make the changes needed to become who you've always wanted to be. Together, we'll build on your strengths and work toward meaningful transformation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance