Hi there, I'm Karen!
I use a combination of Solution-Focused and Internal Family Systems therapy to help you work through the challenges that have brought you to seek help. Together, we'll tap into your inner strengths and resources to address what's troubling you.
My focus
I have a special interest in working with adults going through life transitions, both expected and unexpected. Moving, changing jobs, losing a loved one, retiring, and aging can leave you feeling untethered. Working together will ground you and help you connect with the power inside yourself.
My approach
My therapeutic style is client-centered, and collaboration is at the core of my approach. I see you as the expert in your own life. Solution-Focused and Internal Family Systems techniques help you recognize and prioritize your concerns and highlight the inner strengths you need to address them.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem