Hi there, I'm Jennifer!
I am an LCSW with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use CBT as a tool to help my clients reach their goals in a timely manner.
My focus
I work with older youths and adults facing anxiety, relationship issues, self-esteem concerns, mental conflict, and depression. My focus is on supporting those navigating challenges at school, work, or in their personal lives.
My approach
My therapeutic approach definitely varies depending on the needs of each client. I most frequently use CBT and DBT as both modalities will help me and you build a shared understanding of your reality and allow us to work together to chart a path forward. We will work together to develop a treatment plan with both long and short-term goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied