Hi there, I'm Shawna!
I know taking this step isn’t always easy, and I’m here to support you along the way. I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals overcome challenges, build healthier boundaries, and become the best version of themselves.
My focus
You will lead, and I will guide. I believe healing is not one size fits all, and therapy can draw from a variety of approaches to best support your needs. My work is always centered on meeting you where you are, creating a space that feels supportive, collaborative, and empowering.
My approach
I use a blend of therapeutic approaches tailored to your needs. Gestalt helps you stay present, Narrative therapy supports processing the past, CBT helps challenge negative thoughts, and psychodynamic therapy explores deeper patterns and barriers to help you break cycles that no longer serve you.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Benefit and Risk Management
- Coastal TPA
- Pinnacle Claims Management
- Western Growers Insurance