Maryjane Henning, LMFT — Therapist in California

Hi there, I'm Maryjane!

I work with clients navigating anxiety, trauma, and life transitions. Using Cognitive Therapy and evidence-based approaches alongside Guided Imagery and Emotional Freedom Techniques, I support you in finding clarity and resilience through whatever challenges you're facing.

My focus

I work with anxiety and mood concerns, often rooted in deeper wounds. My focus includes adult children of dysfunctional families, those with addiction tendencies, and individuals struggling with disordered eating patterns.

My approach

I set a pace that feels right for you—whether you're ready to dive deep or need time to ease in. I serve as both guide and teacher, sharing strategies and insights to help you build confidence in handling life's challenges on your own terms.

My communication style

Clients describe me as calm and compassionate. I help you feel heard and validated, balancing listening with thoughtful feedback to create a pace that puts you at ease.

My journey to mental healthcare

My own healing journey led me to this work. After struggling with adversity and unhealthy coping, I found transformation through a 12-step program and therapy. That experience taught me we sometimes need support to move forward.

My goals for you

You set the goals. I offer feedback, support, and guidance on how therapy can help you achieve them, but the direction is always yours.

Our first session

You'll share what's on your mind and heart. I'll ask about your environment, support system, family background, and current stressors. You'll also have space to ask questions and share what you hope to accomplish in our work together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Focus populations

Body Positivity

Military/Veterans

Recovery/12 Step Friendly

Single Mother

Vegan

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Languages spoken

English

Education

Master of Science (MS) from University of Nevada and a Bachelor of Science (BS) from University of Nevada.

Sessions

60 minutes

Virtual sessions

Maryjane Henning