Hi there, I'm Amanda!
Starting therapy can be scary, but I applaud your courage. I help individuals navigate life's challenges, including transitions, anxiety, depression, and trauma. I use a collaborative approach, tailoring sessions to your unique needs. Reach out when you're ready.
My focus
Struggling with low motivation, anxiety, relationship issues, or self-doubt? I help adults navigate anxiety, life transitions and build coping skills. Together, we'll create an empowering growth plan, whether you're processing trauma or pursuing personal goals.
My approach
I use a trauma-informed and somatic approach to help you create a deeper self-awareness that helps you connect with your body and mind. I will give you tools to feel more empowered through education and practice. My focus is to create a therapeutic connection that will improve your overall functioning and life fulfillment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem