Hi there, I'm Arturo!
I provide bilingual therapy to clients of all backgrounds, including immigrants, LGBTQI, and people of color. I help navigate anxiety, depression, and childhood trauma using psychodynamic interventions, CBT, and somatic mindfulness to build awareness of how the past informs the present and develop self-compassion.
My focus
I work with clients facing acculturative stress, assimilation issues, impostor syndrome, parenting problems, anger control, perfectionism, intergenerational trauma, childhood trauma, relational problems, grief, fear of abandonment, confusion, internalized shame, and polarized thinking. I also see clients with depression and anxiety symptoms.
My approach
I adjust my approach based on your unique needs, drawing from psychodynamic interventions, CBT, Narrative therapy, and somatic mindfulness to identify patterns that act as barriers to your desired outcomes. Together, we develop cognitive and somatic skills to manage anxiety and depression while identifying your needs, feelings, and desires.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied