Hi there, I'm Tania!
I have a strong interest in helping individuals who are going through difficult life stressors that may be affecting their ability to cope.
My focus
I have extensive experience providing outpatient mental health treatment to adults from diverse backgrounds and difficulties that include anxiety, depression, grief and loss, low self-esteem, family conflict, relationship problems, and life transitions.
My approach
I employ evidence-based practices in treatment that include Cognitive Behavioral Therapy, Trauma Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and grounding techniques. I provide services in English & Spanish.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo
Languages spoken
English, Spanish
Education
Master of Arts (MA) in Marriage & Family Therapy from Alliant International University.
Sessions
60 minutes
Virtual sessions