Carly Stern, LCSW — Therapist in California

Hi there, I'm Carly!

I've been passionate about human behavior and relationships since I was young. As a therapist, I create a casual and comfortable environment. Therapy can be challenging, and it takes courage to open up to someone.

My focus

I work with clients navigating addiction, anxiety, ADHD, codependency, and self-esteem issues.

My approach

It's normal to have big feelings, especially during life transitions. Think of me as your guide as we learn to navigate those emotions together. My work is rooted in Behavioral Therapy, Solution-Focused Therapy, Systems Theory, Psychodynamic Theory, Client-Centered Therapy, and Mindfulness.

My communication style

I liken my approach to talking to a trusted friend with a professional edge. I'm assertive and kind. The goal is to listen and provide constructive feedback that you're ready to accept.

My journey to mental healthcare

Growing up with a parent who had a severe mental illness shaped my path. My family didn't understand how to provide support because no one knew enough about mental illness. I've dedicated myself to learning as much as I can to support individuals and families facing these challenges.

My goals for you

We start slow and small, setting specific, attainable, and measurable goals. We collaborate to keep these evolving and track progress, understanding when to pivot and adjust. After all, these are your goals.

Our first session

We'll review informed consent and my approach to treatment. I'll gather information about your personal background, family history, and medical details to understand you better. Some questions may feel general, while others may feel private. You don't need to share anything that makes you uncomfortable, but your answers help me support you best.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Body Positivity

Educators

HIV/AIDS

LGBTQIA+

Recovery/12 Step Friendly

Sex-Positive/Kink

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master's in Counseling (MC) in Clinical Social Work from University of Southern California.

Sessions

60 minutes

Virtual sessions

Carly Stern