Carly Stern, LCSW — Therapist in California

Hi there, I'm Carly!

I've been passionate about human behavior and relationships since I was young. As a therapist, I create a casual and comfortable environment. Therapy can be challenging, and it takes courage to open up to someone.

My focus

I work with clients navigating addiction, anxiety, ADHD, codependency, and self-esteem issues.

My approach

It is normal to have big feelings, especially if you're going through some life transition. It is also normal to feel lost in navigating those big emotions. Think of me as your guide as we learn to navigate the big emotions together.

My communication style

I liken my approach to talking to a trusted friend with a professional edge. I'm assertive and kind. The goal is to listen and provide constructive feedback that you're ready to accept.

My journey to mental healthcare

Everyone has their journey in this field. Mine looks a little like a personal experience growing up with a parent who had a severe mental illness that no one knew much about. It never felt fair to me or my family. To put it plainly, we didn't understand how to provide support because no one else knew enough about mental illnesses either.

My goals for you

We start slow and small, setting specific, attainable, and measurable goals. We collaborate to keep these evolving and track progress, understanding when to pivot and adjust. After all, these are your goals.

Our first session

We will review informed consent to ensure that you fully understand the treatment process. I will review my approach to treatment, experience, schooling, and other relevant clinical details about my work.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Body Positivity

Educators

HIV/AIDS

LGBTQIA+

Recovery/12 Step Friendly

Sex-Positive/Kink

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 66 more

Languages spoken

English

Education

Master's in Counseling (MC) in Clinical Social Work from University of Southern California.

Sessions

60 minutes

Virtual sessions

Carly Stern