Diana Nambo

Hi there, I'm Diana!

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

My focus

I have experience working with adults (18+) experiencing anxiety, depression, life transitions, and perinatal mood disorder during pregnancy and postpartum. I value being part of a client’s mental wellness journey. Together we will explore what’s getting in the way, build tools for coping, and take steps towards the life you want to create.

My approach

I utilize dialectical behavioral therapy (DBT) to help my clients identify a life worth living. I take a collaborative approach because I can’t do this without you. I work on giving you tools to identify/manage your emotions, increase your ability to be present, improve relationships, and manage distress.