Hi there, I'm Julia!
I specialize in working with women and individuals who identify as women. I meet my clients where they are and support them in identifying the triggers, limiting beliefs, and old narratives that keep them feeling stuck, so they can start moving toward confidence, clarity, and alignment.
My focus
I work with women who want to heal from trauma, increase confidence, reduce anxiety, manage life transitions, and work through dating and relationship issues. I help clients with anxiety, trauma history, domestic violence, infidelity, job stress, LGBTQIA+ issues, self-esteem, sex therapy, and women's issues.
My approach
Using Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness-based techniques, I provide clients with the practical and transformational tools needed to create lasting change. I help identify barriers that prevent you from evolving and reaching your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem