Christianne Cardriche

My communication style

I create a warm, empathetic space for you to explore thoughts and feelings. While the environment is calm and welcoming, I can be animated when discussing key insights or celebrating your ah-ha moments. My energetic approach ensures sessions feel engaging and alive, fostering vulnerability, respect, and compassion.

My journey to mental healthcare

My journey to becoming a therapist is rooted in my own life experiences—facing trauma, raising children as a single parent, and supporting my son through cancer. These experiences shaped my empathy and passion for helping others navigate their unique challenges. I believe healing and growth are possible for everyone.

My goals for you

We start by identifying short-term and long-term goals that align with your purpose for therapy. I listen actively and help clarify goals in a way that feels meaningful and achievable. We break them into smaller steps, focus on one at a time, and adjust as your needs evolve. I provide motivation, practical tools, and flexibility.

Our first session

The first session involves reviewing confidentiality, ensuring you're in a quiet, safe space. We take time to get to know one another—I explore your expectations of therapy and reasons for seeking support. This helps me understand your needs and build rapport, setting the stage for our work together.

I identify as...

• Female
• Black or African American
• Christian