Hi there, I'm Neil!
Starting therapy can feel intimidating, especially if you have been told there is something wrong with you. There is not. Nothing is wrong with you. I bring compassion, collaboration, and humor to help you heal what happened to you, ease anxiety, lift depression, and feel seen and supported.
My focus
I work with adults who are navigating anxiety, depression, and unresolved trauma. I have nearly a decade of experience in substance abuse and ran an intensive outpatient program for people who have been unable to function due to severe symptoms. So, however you show up, we will make a plan to get your life back.
My approach
Therapy is a place where authenticity is critical! I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and am certified in Brainspotting as a tool for helping clients achieve rapid healing. There is no cookie-cutter recipe for therapy, and each session is tailored to you and your needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem