Elizabeth Gil

Hi there, I'm Elizabeth!

I am a Licensed Psychologist with more than 15 years of experience supporting individuals from diverse backgrounds as they navigate uncertainty, overwhelm, relationships, and major life transitions.

My focus

I work with individuals experiencing life transitions, relationship challenges, trauma, and work-related stress. This can present as anxiety, depression, emotional distress, or difficulty connecting with others. In therapy, we’ll work together to have a better understanding, develop healthy coping strategies, and identify your steps towards change.

My approach

I believe therapy is a collaborative process, one that should feel safe, supportive, and free of judgment. My approach is warm, authentic, culturally sensitive, and tailored to your unique needs. Together, we can explore the experiences and patterns that may be holding you back while building greater self-awareness, confidence, purpose, and meaning