Hi there, I'm Frances!
I use approaches similar to CBT and solution-focused therapy. Clients are encouraged to focus on the positive aspects of life and build on their strengths. My specialty is working with adult individual clients with mild symptoms of anxiety or mild symptoms of depression.
My focus
My specialty is working with adult individual clients with mild symptoms of anxiety or mild symptoms of depression who are dealing with issues related to stress, relationships, family, life purpose, and communication.
My approach
I use approaches similar to CBT and solution-focused therapy. Clients are encouraged to focus on the positive aspects of life and build on their strengths. I will be glad to discuss your needs in our initial meetings to see if we are a good match.
Expertise
Specialties
Treatment approaches
Cognitive Behavioral (CBT)
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Cantonese, Chinese
Education
Doctor of Psychology (PSYD) from John F. Kennedy University.
Sessions
60 minutes
Virtual sessions