Susan Faitos, LMFT — Therapist in California

Hi there, I'm Susan!

I believe you are the expert in your own life. My role involves understanding and respecting your experiences and collaboratively developing tools to support your ongoing journey.

My focus

I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.

My approach

I personalize my approach using Acceptance & Commitment Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. I start by assessing your needs and goals, ensuring you have the tools to function healthily, then we chart our course forward together. I share my thoughts and treatment ideas up front so we work as a team.

My communication style

Clients find me warm, caring, and approachable, yet authentic and direct. My goal is for you to feel accepted and comfortable, knowing that I listen without judgment.

My journey to mental healthcare

From a young age, I wanted to be in a helping profession. I find great satisfaction in building meaningful relationships with those I serve, gaining insights into their experiences, and helping them overcome their struggles. Each interaction enriches my understanding of human resilience and strength.

My goals for you

My focus is on helping you develop the tools and insights you need to navigate your challenges and move toward the life you want to live.

Our first session

We'll discuss your interest in therapy, explore the reasons you've decided to seek help, and talk about your goals and what you hope to achieve. We'll also discuss any preferences or concerns you may have about the process. My goal is to create a safe and welcoming environment where you can openly share your thoughts and feelings.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Mindfulness-Based

+ 5 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Anthem

+ 55 more

Languages spoken

English

Education

Master in Counseling (MC) from University of San Francisco.

Sessions

60 minutes

Virtual sessions

Susan Faitos