Hi there, I'm Lourdes!
I am dedicated to helping individuals of all ages develop better cognitive and emotional skills, reduce symptoms of mental illness, and cope with various life challenges.
My focus
I have extensive experience working with children, teens, and adults facing a wide range of concerns, including anxiety, depression, emotional disturbance, grief, relationship issues, self-esteem, stress, thought disorders, and challenges specific to older adults. I tailor my approach to meet the unique needs of each individual.
My approach
My therapeutic approach draws upon cognitive behavioral therapy, client-centered techniques, and solution-focused strategies. I work collaboratively with clients to identify goals, build upon strengths, and develop practical skills to improve their lives and well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem