Sara Welsh

My communication style

You can expect a non-judgmental and compassionate approach. I offer a safe and brave space for you to be seen, heard, and accepted. I hope to partner with you in this journey to support you in achieving your desired goals.

My journey to mental healthcare

My love of helping people began in middle school through mentoring programs, which continued throughout college. I had a desire to become better equipped with skills to support individuals to the best of my ability.

My goals for you

I am collaborative in my approach to setting goals of treatment and often revisit the focus of treatment to ensure your needs are being met.

Our first session

For the first appointment, we will focus on your 'why' for starting or continuing therapy. This first appointment is focused on gathering information to begin the therapy journey—identifying what has brought you in, exploring your concerns, interests, strengths, and what you are hoping to work towards in therapy.

I identify as...

• Female
• Caucasian or White
• Christian