Hi there, I'm Alejandra!
I am a bilingual therapist who works with adults and older adults. I specialize in anxiety, stress, addiction, recovery, and caregivers. I focus on techniques to help you understand thoughts and behaviors, find your strengths, and motivate you to change.
My focus
I am a good fit for those experiencing anxiety, stress, and life transitions. I work with individuals and groups. I am well-versed in therapeutic techniques supporting caregivers, those with cognitive impairment, Dementia/Alzheimer's, and substance recovery.
My approach
I aim to provide support, create a safe space to guide you, and encourage change. My approach utilizes Cognitive-Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing to help you develop understanding and learn the necessary tools for change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied