Jack Duong, LMFT — Therapist in California

Hi there, I'm Jack!

I provide therapy focused on helping you navigate life's challenges with compassion and practical strategies.

My focus

I work with individuals from the age of twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients.

My approach

I use cognitive and behavioral approaches to assist my clients. I am happy to support you in any way that addresses your mental health concerns.

My communication style

I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs. I am a good listener, and I believe that listening is important when helping my clients and identifying their thoughts and feelings to address their issues/concerns.

My journey to mental healthcare

I became a therapist because I have always wanted to help others work through and manage their issues.

My goals for you

I allow my clients to set their goals as we work together toward achieving those goals. If there are other goals that I think may be beneficial, then I will share them with my clients and discuss if they are open to those goals.

Our first session

Clients can expect an introduction from me and are openly allowed to verbally express their issues/needs as I assess if we would be a good fit.

I identify as...

Male
Asian
Agnostic

Expertise

Specialties

+ 8 more

Treatment approaches

Compassion Focused

Gestalt

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master in Counseling (MC) from National University.

Sessions

60 minutes

Virtual sessions

Jack Duong