Janice Huston

My communication style

I'm friendly and match your energy. I normalize humanness and create an environment that allows you to be yourself. I ask questions and offer empathy, balancing self-exploration with feeling and somatic experiencing. I love finding creative solutions to support your mental health.

My journey to mental healthcare

I became a therapist after realizing I enjoyed helping people when they were struggling emotionally. I've always been a natural listener and curious about people. It's fulfilling to hold space, normalize being human, and provide psychological support while connecting with clients and guiding them to listen to themselves.

My goals for you

If you're interested in goal setting, we discuss goals frequently to find creative ways to meet them. My approach is to make small, attainable goals individualized to your needs.

Our first session

The first session involves gathering essential information for goal setting, diagnosis, and relationship building. We'll discuss why you're seeking therapy, mental health symptoms, family and social life, past trauma, and coping skills. We'll also establish a meeting schedule and what future sessions will look like.

I identify as...

• Female
• Caucasian or White
• Spiritual