Hi there, I'm Briana!
It is essential that clients get personalized suggestions based on their needs. This is a collaborative relationship made up of honesty, authenticity, and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
My focus
I am most comfortable treating young adults and adults individually. I typically work with Anxiety, Depression, Life Transitions, Self-Esteem Challenges, Women's Issues, Caregiver Fatigue, Intergenerational Trauma, Workplace Trauma, Setting Boundaries, Communication Skills, Relationship Stress, Academic Stress, and Work Stress.
My approach
Some of these approaches can include: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Client-centered focused, and strength-based model. Assisting with communication skills, assertiveness training, developing healthy coping strategies, creating healthy boundaries, and highlighting strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem