Hi there, I'm Cristine!
I’m a Licensed Marriage and Family Therapist. I work with thoughtful, self-aware adults who may understand their patterns intellectually but still feel stuck in them. My work combines warmth, curiosity, and depth to help clients better understand themselves, their relationships, and any barriers to meaningful change.
My focus
I especially enjoy working with adults who are introspective and capable but feel stuck, overwhelmed, or disconnected despite knowing themselves well. I support clients navigating anxiety, relationships, family dynamics, trauma, grief, perfectionism, and burnout. I also work with families who are trying to improve relationship and communication.
My approach
My approach is relational, CBT, DBT, IFS, EMDR, and trauma-informed. I look beyond symptoms to understand the experiences, relationships, beliefs, and protective patterns underneath them. Therapy with me is collaborative and individualized; we may explore attachment, family dynamics, defenses, trauma, perfectionism, or relationship patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo