Hi there, I'm Brianna!
I'm dedicated to helping individuals overcome challenges, build upon their strengths, and create a sense of safety. Much of my experience is working with teens, young adults, caregivers, and people of color. We can work on your goals together in English or Spanish!
My focus
I have worked with adolescents and adults who have persistent mental health challenges. I am passionate about addressing anxiety, cultural stress, family stressors, and life changes. As a first-generation, Latinx bilingual therapist, I understand firsthand the challenges of navigating various cultural and societal pressures.
My approach
My approach is collaborative, client-centered, compassionate, and insight-oriented. I embrace a strengths-based approach, focusing on your unique qualities and empowering you to overcome challenges. I use Cognitive-Behavioral Therapy to help you identify and reshape unhelpful thought patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem