Hi there, I'm Martha!
Seeking therapy is a meaningful first step, and I'm glad you're here. I specialize in working with young adults who are navigating life transitions, anxiety, depression, and trauma. I am passionate about destigmatizing mental health and creating a safe and supportive space where clients feel seen, heard, and understood.
My focus
My approach is client-centered, creating a supportive, non-judgmental space where clients feel heard and empowered. I integrate Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients build insight, develop practical coping skills, and create meaningful, lasting change aligned with their goals and values.
My approach
Using a client-centered approach, I meet clients where they are, move at their pace, and support their journey toward self-discovery, growth, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth