Hi there, I'm Stella!
I specialize in working with adults experiencing depression, anxiety, life transitions, grief, and trauma. I incorporate Cognitive Behavioral Therapy, Psychodynamic, and Solution-Focused approaches to help you meet your treatment goals and find relief.
My focus
I use a strength-based approach to guide you in re-establishing an authentic relationship with yourself and others so you can be present lovingly and mindfully in the life you envision. I work with depression, anxiety, trauma, grief and loss, and life transitions.
My approach
I help you examine how past experiences and current emotions have kept you from the results you want in life. Together, we raise mindful awareness and create behavioral changes that lead to less distress and a more joyful existence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied