Karen Theresa Cummings-Lilly

My communication style

I provide an environment that fosters safety, healing, support, nonjudgmental empathy, and understanding. In our sessions, you can feel free to express your thoughts and feelings, explore your challenges and goals, and discover your inner resources and potential.

My journey to mental healthcare

I've always had a desire to help others through difficult times. I witnessed how mental health struggles affected those around me and how their environment influenced their well-being. I felt compassion for their pain and wanted to make a difference, which led me to pursue this work.

My goals for you

I work with you to set goals aligned with your values and aspirations while helping you cope with challenges and stressors. I foster a safe space where you can cultivate self-compassion, self-esteem, and healthy boundaries. I believe every person has the potential to grow and thrive.

Our first session

We'll work together to understand why you decided to seek therapy. We'll complete an assessment to identify your strengths, needs, and challenges, and start setting goals for your therapy process. This is your opportunity to share your story and expectations while I listen and support you.

I identify as...

• Female
• Caucasian or White