Hi there, I'm Aracely!
I am a licensed mental health professional specializing in EMDR and evidence-based therapies for individuals navigating anxiety, depression, trauma, and life transitions. I provide a warm, collaborative, and non-judgmental space to help clients build insight, develop coping strategies, and create meaningful, lasting change.
My focus
I am passionate about supporting individuals navigating anxiety, depression, anger, communication challenges, parenting concerns, self-esteem and identity development, educational stressors, PTSD, and complex trauma. My goal is to help clients build insight, develop effective coping skills, and create meaningful, lasting change in their lives.
My approach
My approach to therapy is integrative and trauma-informed, grounded in EMDR to help process distressing experiences and reduce the impact of trauma. I also draw from CBT, DBT, Seeking Safety, solution-focused therapy, and parenting interventions to build coping skills, insight, and emotional regulation in a collaborative, individualized way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem