Rachel Lockhart

Hi there, I'm Rachel!

I work with people navigating major life changes, relationship issues, family of origin concerns, unprocessed traumas, boundary struggles, self-esteem challenges, breakups, and identity questions. My goal is to help you gain insight, skills, and perspective to support your growth and recovery.

My focus

I work with people experiencing depression, anxiety, bipolar disorder, and schizophrenia, as well as those facing life transitions, relationship concerns, trauma, and identity issues.

My approach

I use an integrative approach, drawing from Psychodynamic, Cognitive Behavioral, Motivational Interviewing, Solution-Focused Therapy, CBT for psychosis, Mindfulness, and DBT-based skills. I tailor treatment to your unique needs and goals.